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get in there

September 8, 2009September 8, 2009 Neil Pasricha

One thought to “get in there”

cl says:

December 20, 2009 at 11:38 pm

seriously gorgeous girl on the left, there
and awesome photo!

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Neil Pasricha Follow

Neil Pasricha @neilpasricha ·

5 Apr

Few ideas for a mental health boost this weekend:

- two-minute mornings
- delete social media apps
- call or see extended family
- go on a hike -- and take the binoculars
- buy a new novel from your local bookstore
- ride your bike somewhere new

What would you add?

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Neil Pasricha @neilpasricha ·

5 Apr

Thanks to The Anxious Generation, the new book by @JonHaidt, the damage that phones are doing to our kids — and to us — is back in the news. A few years ago, @cbc invited me to speak to the country on national TV about what I considered 'the biggest problem facing Canadians.'…

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Neil Pasricha @neilpasricha ·

2 Apr

Want to be happy in 20 minutes?

1. Walk around your block (10 mins)
2. Write down 5 gratitudes (5 mins)
3. Delete 1 social media app and 1 news app (5 mins)

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Brad Stulberg @bstulberg ·

30 Mar

Sit within 25 feet of a high performer, performance improves by 15%.
Sit within 25 feet of a low performer, performance declines by 30%.
Similar findings for other emotions and behaviors.

We are mirrors. The people we surround ourselves with shape us, and we shape them, too.