Whether you’re shredding your legs on a raspberry bush, scalding your hand in hot water, or taking an arrow to the chest in the forest, I got bad news for you, brother: that’s gonna hurt. Yes, when our bodies take blows those powerful jolts make us cry salty tears, run for the hills, or crashland in hospital beds with limbs hanging everywhere.
But that pain really is there for three big reasons:
1. Stop! … Bandaid time. The first thing pain does is make you stop doing that painful thing you’re doing. Your brain focuses every neuron on getting you out of Danger Bay and returning you to Safety Beach. Stop! You’re lawnmowing your foot. Stop! You’re leaning on an oven burner. Stop! You’re dancing in much too baggy pants.
2. Long Live the Cast. Pain reminds us to take care of injured body parts so they can heal. We lean on crutches so our ankles can untwist, plaster broken arms so bones can set, and bandage cuts to prevent infections. Throbbing migraines send us to dark rooms and bum knees get us limping because that’s what we need, sister. Pain’s just whispering advice to send us down the road to good health.
3. Fool me twice, shame on me. Pain’s whole plan is to get us to stop doing painful things long term. Think of pain as cranky granny shaking it’s finger when you sheepishly come schlepping up the front walk battered and bruised. “No more running through raspberry bushes, mister,” she starts. “No more checking hot water with your fingers. And stop playing medieval battle games in the forest.”
Now, if all that wasn’t enough, our egghead pals over at Wikipedia even report that people who don’t feel pain actually live shorter lives. Maybe that’s because pain’s just there to do a job for us. It motivates us to flee hurtin’ scenes, protects our body while it heals, and teaches us to avoid painful places in the future.
Pain’s our invisible Life Coach, sewn into our bones, twisted in our DNA, and helping us all keep strong as we keep motoring on.
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