Because now you can take a break today.
AWESOME!
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false, usually your muscles hurt like a mofo the next day
Your muscles hurt more the day after the next day.
I disagree with Dillinger… I love this feeling! Because, even if your muscles hurt, you feel so ACCOMPLISHED for having gone to the gym yesterday — AND you get to take the day off today :) Love it!
Yeah, the muscle ache shows that you accomplished something! In this case, IMO, the pain is definitely outweighed by the satisfaction. Awesome!
You guys forgot about awesome thing #804: Gym Pain!
I worked out the day before yesterday, so I don’t get to take a break today. ;_;
You beat me to it, Serena! I was just about to chime in with that (in an effort to beat jdurley to the punch) – but you won the game today! We’ll get you next time! :)
Especially since today ist the Day of Awesomeness.
http://dayofawesomeness.com
Day of Awesomeness? I should’ve had today off work and school for that!
http://www.stuffpeoplehate.com
I worked out yesterday after work, but I will say no to a break today.
I worked out yesterday and now today I am in major pain!! So this one definitely makes me smile. I am on a fitness plan, so I have to work out today too, but Sunday is my rest day and that is AWESOME!
Yay! that day would be today.
I went for a long ride on my bicycle yesterday, so today is my break too. This is awesome because it means I’m going to go for another bike ride tomorrow!
That day would be tomorrow for me but I might still add some exercise because I feel awesome when I can feel my body working and being healthy.
True – you may have sore muscles but you are usually feeling too smug about how healthy you’ve been to notice
Yep, great feeling. Except when you are riddled with injuries and can’t get a proper workout in.
This is so true. I participated a futsal match last night and I feel so good today, even the muscles are taking its toll on me.
I admire this blog because of the everyday posting. I am just starting mine, although I only post about once a week.
http://www.stuffpeoplehate.com
I thought “yesterday” was a metaphor for days gone by.
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We all have different schedules, and we all have different time preferences to exercise. The truth is, a person who claims lack of time really is telling us they have poor time management skills. Adopting three 1 hour sessions a week is as simply as watching less television, spending less time on the internet or spending less time out with friends.
I’m grateful to go on a walk-about when I can and on a really good day, free dance!
gaaaaaaaaaaaahsh I wish I had the motivation to get my ass to the gym! :( I loved that day-after feeling..
No offense but these r just getting stupider if that’s even a word lol
I usually do Monday = workout Tuesday = workout Wednesday = rest Thursday = rest Friday = workout Saturday = workout Sunday = rest !!! :D
Todays my happy rest day :D