Read this first! A 30-second summary of me and this blog!

Hey everyone,

My name is Neil Pasricha and here’s me in 30 seconds!

Read More

#458 The rare moment when you’re on a beach by yourself

Enjoy the silence.

Maybe you’re an early bird who goes jogging on the cool sand as the sun rises. Ocean waves quietly lap to shore together with twisted messes of dark seaweed and chipped seashells as faint orange sunbeams peek over the horizon…

Or maybe you’re a sand stroller going for a quick walk around the bend as your family takes a final dip before heading home. Your feet sink into the hot sand as you find yourself alone with wet tree branches, quiet circling gulls, and a bright pink sunset lighting up the sky…

Or maybe you just discover a quiet patch of secret sandy paradise where nobody can find you. It’s the hidden beach through the cottage forest, the rocky island where you rest your canoe, or the cliffside of a hilly highway where you pull over and hike down the empty shore…

Yes, those rare moments when you’re the only person on the beach make you feel like you’re standing alone in front of the universe. Stare up and let your mind drift into the distant neverending sky, fall deep into the thin horizon, and focus down at the tiny grains of sand millions of years old covering your feet …

Maybe stegosauruses and dodo birds and cavemen and cowboys all stood at this same spot staring out the same way at the same wavy water. And maybe future races will stand at these same places and feel the same spine-tingling sense of


Photos from: here, here, and here

— Follow me on Instagram

Read More

#459 Plain old forks

Once upon a time we didn’t have forks.

Yes, our ancient ancestors were forced to scoop saber-tooth tiger brains out with twigs, hold woolly mammoth meat over the fire with spears, and eat prehistoric pies with a spoon.

According to our egghead pals at Wikipedia, although the Ancient Greeks used forks as a serving utensil it took until the 10th century for them to become popular in Western Europe. Before then, Westerners only had spoons and knives. Most people chowed down with their hands, some shared a group spoon, and rich folks dined holding two knives, making them look like Raphael from ninja turtles.

Forks became a huge hit in Italy first, which was perfect because before then properly swirled spaghetti was just part of an imagined future, sitting in dreamy thought bubbles above sleeping children. Back then guests were expected to bring their own fancy fork in a box called a cadena if they were coming over for dinner. As you can imagine, it was important to spot the BYOF fine print on dinner party invites from the king’s castle.

Now, these days forks are everywhere: plastic-wrapped in airplanes, dented and stained in dining halls, and shined up in fancy restaurants. Most of us even have a drawer full of forks in our homes, turning a rich man’s prized possession a few hundred years ago into something the kids leave under the basement couch after eating dinner and playing video games.

And I think we all know how important forks still are to our twenty-first century society.

People, let’s all hold hands here today and celebrate the power of the fork. Whether we’re holding a tough piece of steak in place, slicing the tip off a piece of pie, or criss-crossing the top of some peanut butter cookies, let’s not forget how far the noble fork has come to help us all completely stuff our faces.


Photos from: here, here, here, here, and here

— Follow me on Instagram

Read More

#460 The Super Jump

Close your eyes and let your brain slip back …

You’re a tiny tot holding big hands walking down a sandy beach. As the sun sets over the glittery water the salty ocean breeze hits your hair and your feet squish into cool sand as somebody suddenly yells out “1-2-3 Wheeeeeeeeee!”

Your eyeballs pop, your chest lifts, your hands are squeezed tightly, and up you go…


Photos from: here, here, and here

— Follow me on Twitter

Read More

#461 When you get in the car and notice someone filled up the tank for you

Nothing’s worse than popping into first and noticing you’re flirting with the big E.

Suddenly you’re late for work, the date’s on hold, and your party’s stalled in the parking lot. Yes, jumping in a car and noticing it’s out of gas ranks pretty high on 1000 Annoying Things, that non-existent netherlist we’ve mentioned before that also features #989 Realizing later in the day you missed a spot shaving, #988 When the person calls you back instead of listening to the voicemail you just left, and #987 When the cashier needs to replace the receipt tape in the middle of your transaction.

Yes, that’s why getting in the car with a superfull tank is such a great feeling. Your car partner left a little surprise in the driveway and now you’re as far as possible from making an annoying pump run. Plus, isn’t it always hilarious when that little orange arm nudges itself up even higher than Full on the gas gauge, too? That’s when it’s winking at you saying “Okay, I was lying about the size of the tank. But now I seriously can’t take another drop.”

When it’s stuffed and you’re smiling it’s time to fly down the streets, baby. You’re rocking the full tank, you’re rocking the highway, and you’re rocking along feeling


Photos from: here and here

— Follow me on Facebook

Read More

#462 Pain

It’s there for a reason.

Whether you’re shredding your legs on a raspberry bush, scalding your hand in hot water, or taking an arrow to the chest in the forest, I got bad news for you, brother: that’s gonna hurt. Yes, when our bodies take blows those powerful jolts make us cry salty tears, run for the hills, or crashland in hospital beds with limbs hanging everywhere.

But that pain really is there for three big reasons:

1. Stop! … Bandaid time. The first thing pain does is make you stop doing that painful thing you’re doing. Your brain focuses every neuron on getting you out of Danger Bay and returning you to Safety Beach. Stop! You’re lawnmowing your foot. Stop! You’re leaning on an oven burner. Stop! You’re dancing in much too baggy pants.

2. Long Live the Cast. Pain reminds us to take care of injured body parts so they can heal. We lean on crutches so our ankles can untwist, plaster broken arms so bones can set, and bandage cuts to prevent infections. Throbbing migraines send us to dark rooms and bum knees get us limping because that’s what we need, sister. Pain’s just whispering advice to send us down the road to good health.

3. Fool me twice, shame on me. Pain’s whole plan is to get us to stop doing painful things long term. Think of pain as cranky granny shaking it’s finger when you sheepishly come schlepping up the front walk battered and bruised. “No more running through raspberry bushes, mister,” she starts. “No more checking hot water with your fingers. And stop playing medieval battle games in the forest.”

Now, if all that wasn’t enough, our egghead pals over at Wikipedia even report that people who don’t feel pain actually live shorter lives. Maybe that’s because pain’s just there to do a job for us. It motivates us to flee hurtin’ scenes, protects our body while it heals, and teaches us to avoid painful places in the future.

Pain’s our invisible Life Coach, sewn into our bones, twisted in our DNA, and helping us all keep strong as we keep motoring on.


Photos from: here, here, here, and here

— Sign up for my newsletter on intentional living

Read More

#463 The sound of the cork popping

Last year my friend Baxter popped a champagne cork off his head.

Yes, he bent over the bottle, gritted his teeth and twisted, and managed to shoot that cork like a speeding bullet right smack off his forehead. He stared up with his mouth forming a giant O of shock as bubbles foamed up and dripped on the carpet and a painful dark red bruise slowly formed right between his eyebrows.

Still sounded cool, though.


Photo from: here

— Check out my podcast 3 Books 

Read More

#464 When characters in a movie visit a place you know in real life

What a trip.

It’s always a big moment when the flickering screen features one of these special scenes:

1. The Hometown Spotlight. This is when the characters come visit the city you live in. Nope, don’t matter if it’s terrorists fleeing the country, teen lovers filling gas on a road trip, or Batman batflying around the world to kidnap someone from a glass building. All that matters is that you get a little connection with the flick and feel proud your local spot is on display. (Note: Hometown Spotlight may not apply in New York, L.A., or London.)

2. The Local Understudy. Here’s when you spot your hometown in the movie, but it’s playing the part of another city. Sure, they tried to fool you with the yellow New York taxi cabs or a couple skyline shots, but you spotted your city hall and a local newspaper box in the background. If you’re watching the flick in your basement, The Local Understudy sometimes features someone pulling out their cell phone and spending twenty long minutes confirming all the shoot locations.

3. The Suitcase Connection. Here’s when you and the characters share a travel spot. Maybe their budding romance takes them to your Honeymoon hotspot, their college classes take place on your old campus, or their raging, out-of-control Spring Break parties reminds you of your entirely appropriate and tasteful Spring Break parties.

No matter what, when characters in movies visit places you know they suddenly break through the screen and form a tiny little bond with you. Now in addition to the story, you’re suddenly wiretapping into secret memories and moments in your rusty brain. Nostalgia bombs go off as you see your old college gym and remember the heartbreak of getting cut from the junior team… smiles curl when Buddy the Elf gets a job where you once held hands with a young love on a chilly night … and hearts twist over forgotten trips as you relive old moments with friends from your past…


Photos from: here and here

— Sign up for my Monthly Reading Club

Read More

#465 When a work friend evolves into an outside-of-work friend

The nine to five brought you together.

Cracking jokes by the copier, swapping stories on the line, laughing in the lunchroom, you found a friend between policies, procedures, and paperwork. When you got together you started noticing you were just you, just hanging out, just laughing about your day.

Then one day your friendship zoomed to a new level. Maybe you grabbed a beer one night, got a surprise birthday invite, or became new texting pals.

Yes, you turned a work friend into an outside-of-work friend, baby. It wasn’t easy but you took the chance, you made the leap, and now you’re rocking with someone new.



Photo from: here

— Check out my Youtube channel

Read More

#466 Using milk instead of water whenever you can

What’s up, instructions?

Why you gotta be recommending water in our pancakes, hot chocolate, and jello pudding? Why you trying to blandify our oatmeal, brownie mixes, and cream of mushroom soup?

Look, we’re sorry but there’s new chef in the kitchen and things are going to be a little different from now on. We’re talking creamier hot chocolate, puffier pancakes, and brownies that will make tears of joy spray out your eyes like a sprinkler system.

We’re talking about using milk instead of water, baby.


Photo from: here and here

— Follow me on Instagram

Read More