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#400 Putting your own shoes back on after bowling

October 8, 2019July 16, 2019 Neil Pasricha

It’s like rolling a strike for your feet.

AWESOME!

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#401 The sound of dry crispy leaves blowing across an empty parking lot
#399 Discovering a new shortcut on your drive home

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NeilPasricha
Neil Pasricha @neilpasricha ·
22h

Reminder!

When we’re searching for advice what we usually want is an alibi.

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Neil Pasricha @neilpasricha ·
11 Mar

@fordnation Premier Ford (@fordnation)

I travel heavily by air from downtown Toronto.

I don't need or want this expansion in any way.

What we *already have lots of* are quick and easy flights anywhere — it's a quick hop to Pearson, the UP is working, we can be anywhere we want on the

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Neil Pasricha @neilpasricha ·
11 Mar

I hear a lot of people talking about intermittent fasting … with our food.

We should be talking more about intermittent fasting … with our phones.

I lock up my phone every night in a K Safe Mini!

I aim for 8 hours of intermittent phone fasting … 12 on a great day!

Here’s

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Bryan Johnson @bryan_johnson ·
8 Mar

Ave person checks their phone 186x a day. That's an interruption every 5 min.

This shrinks the brain, causing lost capacity for deep reasoning and sustained thought.

Deep focus strengths neural networks for complex thought.

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