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#886 High fiving babies

July 31, 2025July 28, 2025 Neil Pasricha

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Because they don’t usually leave you hanging.

AWESOME!

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#887 Talking about how much the meal you’re eating at home would cost at a restaurant
#885 Paying for something with exact change

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Dr Kareem Carr @kareem_carr ·
6 Mar

Between social media destroying our attention spans, AI companies trying to hook us on their slop, and the endless political insanity, one of the most radical things you can do right now is find a quiet corner and read a book.

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Tim Ferriss @tferriss ·
5 Mar

Self-help is dangerous precisely because it easily becomes self-fixation. A focus on improving the self usually first requires finding problems with the self. This is quite the pickle. In a society that rewards problem-solving, you can end up hallucinating or exaggerating unease

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Neil Pasricha @neilpasricha ·
4 Mar

Reminder!

Just 30 minutes of physical activity 3x a week makes us happier.

Feeling drained by Twitter scrolling?

Me too.

Get up! Get moving.

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Neil Pasricha @neilpasricha ·
3 Mar

[NEW POD!]

Sonja Lyubomirsky (@slyubomirsky) is on 3 Books!

We talk: what MDMA does to our brains, the best advice for dating, why small talk doesn't build relationships, how we can make ourselves feel loved and of course, the single best advice to feel happier today.

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neil[at]globalhappiness.org

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