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#876 Taking your bra off after wearing it for hours

August 14, 2025August 12, 2025 Neil Pasricha

shacklesIt just feels like freedom.

AWESOME!

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#877 Getting in a line just before it gets really long
#875 Facial hair experiments

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Dr Kareem Carr @kareem_carr ·
6 Mar

Between social media destroying our attention spans, AI companies trying to hook us on their slop, and the endless political insanity, one of the most radical things you can do right now is find a quiet corner and read a book.

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Tim Ferriss @tferriss ·
5 Mar

Self-help is dangerous precisely because it easily becomes self-fixation. A focus on improving the self usually first requires finding problems with the self. This is quite the pickle. In a society that rewards problem-solving, you can end up hallucinating or exaggerating unease

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Neil Pasricha @neilpasricha ·
4 Mar

Reminder!

Just 30 minutes of physical activity 3x a week makes us happier.

Feeling drained by Twitter scrolling?

Me too.

Get up! Get moving.

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Neil Pasricha @neilpasricha ·
3 Mar

[NEW POD!]

Sonja Lyubomirsky (@slyubomirsky) is on 3 Books!

We talk: what MDMA does to our brains, the best advice for dating, why small talk doesn't build relationships, how we can make ourselves feel loved and of course, the single best advice to feel happier today.

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