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37_caveman

July 15, 2009July 15, 2009 Neil Pasricha

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Neil Pasricha @neilpasricha ·

14 Apr

Learn to say no.

Practice saying no.

Be comfortable saying no.

It is my number one productivity tip.

Feel free to practice with me. Go ahead. Give it a shot.

Do you have time for a quick Zoom today?

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Neil Pasricha @neilpasricha ·

11 Apr

Social media and cell phones have completely changed our society — and not for the better. When @JonHaidt was on my podcast, he shared how these tools are shifting how both kids and adults communicate. His new book, ‘The Anxious Generation,’ goes even deeper. I’ll share my…

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Neil Pasricha @neilpasricha ·

8 Apr

We talk a lot about intermittent fasting with our food.

We should be talking a lot about intermittent fasting with our phones.

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Neil Pasricha @neilpasricha ·

5 Apr

Few ideas for a mental health boost this weekend:

- two-minute mornings
- delete social media apps
- call or see extended family
- go on a hike -- and take the binoculars
- buy a new novel from your local bookstore
- ride your bike somewhere new

What would you add?