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how to be a happy person

April 12, 2011April 12, 2011 Neil Pasricha

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Neil Pasricha @neilpasricha ·

13 Dec

Go outside when stressed: Trees release chemicals called phytoncides which reduce adrenaline and cortisol.

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Neil Pasricha @neilpasricha ·

12 Dec

Do you feel like it’s getting harder to get stuff done?

It’s not just you. The distraction machine is cranked to 10. Endless apps and feeds and algorithms fight for our attention.

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Neil Pasricha @neilpasricha ·

11 Dec

When it comes to being happy, *what you do* is 4x more impactful than *what’s happening to you.*

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Neil Pasricha @neilpasricha ·

11 Dec

I agree with Carl on boredom!

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I generally never manage to do all of these! But i

James Daunt grew up in England the child of a dipl

And put down the phone!

That last, crumby triangle in a bag of potato chip

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