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The Happiness Equation – Cover

December 21, 2015January 31, 2016 Neil Pasricha

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Shane Parrish @shaneaparrish ·

8 Dec

Stop fighting your nature. Start winning with it.

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Neil Pasricha @neilpasricha ·

8 Dec

Here are the 20 best books I read in 2024:

20. ADHD IS Awesome: A Guide To (Mostly) Thriving With ADHD by Penn and Kim Holderness

19. Perfume: The Story of a Murderer (A Novel) by Patrick Süskind

18. Meditations for Mortals: Four Weeks to Embrace Your Limitations and…

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Andrew D. Huberman, Ph.D. @hubermanlab ·

2 Dec

New Huberman Lab podcast out now: PSYCHOLOGY of MONEY & HAPPINESS w/@morganhousel
•Healthy Vs. Envy Pursuit & Spending
•Habits, Cynicism & Goals
•Varying Timescales of Dopamine Reward
•Motivation & Hedonic Reset
•Effort-Reward, Money & Happiness

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Neil Pasricha @neilpasricha ·

7 Dec

“Happiness is a choice.”

Hear that saying before? Betting you have. We all have! It’s almost cliché. And yes, while research shows that a good deal of our happiness really is a choice, the saying gives us a “what” without a “how.”